Sunday, August 10, 2014


 In my eating plan for Lammas I decided to have a cleansing morning drink consisting of water, lemon juice, ginger, and cayenne pepper. Now that´s a tasty drink! BUT I found out that my teeth aren´t up to the challenge. =(  Apparently the juice is so sour that it makes my teeth hurt whenever I chew on food. For the most part of the day that is, not just during breakfast.

So it´s a bitter goodbye to lemon juice (but luckily the rind I can still use, yum!).
  Instead of the original morning drink I now have plain green tea, and I incorporate cayenne pepper and ginger in my daily meals.

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