Wednesday, March 19, 2014


  My eating plan for Ostara includes one juice a day. This morning I had as follows:

I don´t do juice recipes. I simply grab what´s in the fridge, and throw that in the juicer. It´s difficult to go wrong. In addition to this juice, I had a handful of walnuts. 

  The recipe (about 2 cups):

2 small beetroots
1/3 of a fennel bulb
1 orange
1 grapefruit
1 green apple
a wedge of cabbage
1 stick of celery

+ Peel and juice. Enjoy.

  I love the way fresh juice makes me feel. So full, yet lively, energetic, and simply happy! I believe raw foods possess a magic ingredient, one that science cannot discover, one called love.

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