100% healthy! |
The recipe (5 portions):
crust:
5 dl almonds
1 dl shredded coconut
10 dates
pinch of salt
filling:
6 bananas
1 dl shredded coconut
1/2 tsp ground vanilla
5 drops essential peppermint oil
+ Process the almonds in a food processor until turned into a fine powder. Add the coconut, dates, and salt and process until well mixed. (I added a little water to make it more dough-like.) Press into a pie tin.
Process the ingredients of the filling until creamy. Spread over the crust.
(The original recipe from Erica Palmcrantz Aziz´s book called for frozen bananas, which would make it ice-cream like. But I prefer room temperature and made it with ordinary bananas.)
I ate a quarter of the pie, and it was more than enough, even for me. =)
Apparently my sweet tooth can be quenched with something other than pure sugar. What a lovely surprise!
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