Thursday, November 6, 2014


  This is the third day of gulping down masses of green smoothie. Here´s what nourished me today:

Looks delicious like this too, but I would not enjoy eating the greens whole. Blending magically makes the tough greens "disappear", and what´s left is a sweet fruity flavor.

A two-quart (liter) pitcher full of green gold... heavenly.

Here we go again! Yum!
The recipe for "Tummy Settler" by Victoria Boutenko (makes 2 quarts/liters):

3 cups romaine lettuce
1 cup parsley
3 cups pineapple chunks
2 bananas
3 cups water

+ Blend all until smooth.

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