Monday, July 22, 2013

DETOX MORNING DRINK

  Sometimes I just crave green drinks. The urge comes and goes, but I interperate it as my body´s way of telling me it is time to take it a little lighter for a while. As my body is my temple - my home - I need to respect it´s needs.

  Here is what I had for breakfast the other day:

A large plateful of veggies...

... blended into a smooth green drink. It is amazing how much greens fit into a 1/2 liter pint!

The recipe for "Triple Green Juice" (serves 2) :

3 cups chopped fresh kale
1/2 stalk celery, chopped
1/2 seedless cucumber, chopped
1 carrot, chopped, or 1 apple cut into 4 pieces

+  Place all ingredients in a juicer and squeeze, or puree in a blender with a little spring water.

   I did not have kale, so I used lettuces and some wild edible greens from the garden instead.
  The taste was definitely healthy and surprisingly  pleasant! Another positive surprise was to find out that I did not become hungry until three hours later, only a little before lunch time anyway.

  The inspiration overall, and then the recipe above, came from Mayumi Nishimura´s book, Mayumi´s Kitchen, which I bought recently. She introduces a loose approach to macrobiotism, petit macro. That seems like an easier path into the somewhat confusing world of macrobiotic eating and lifestyle. I´m very excited about the world petit macro opens the door to!


Friday, July 19, 2013

AT SEA- FASHION: BLUE SWIMSUIT

  My husband thinks my store-bought swimsuit is grandma-like and makes me look horrible... Well at least he´s being frank and honest!
  Regular swimsuits make me look out of proportion and fat even. What is a girl to do but try and make one herself? Here is my first attempt:

I adore swimsuits with a little hem attached to them! So naturally I wanted to try it here too. It is unbelievable how versatile the pattern I used to make this swimsuit with is! It is the same "old" tunic pattern I have used to make for example the Cottage Look or the Bunny.

There is a hidden secret to this; it doesn´t include anything to go to the bottom. In order to save time, not to mention effort, I just grabbed my old bikini bottom and wear it underneath the swimsuit. It doesn´t show unless I bend down really low or sit cross-legged. And besides, the bikini bottom is also blue, so probably nobody would notice anything.

This reminds me of the ancient swimsuits they wore back in the 1930´s. But of course mine is made of modern fast-drying fabric instead of cotton.

Fun and play is what this garment is ideal for!

I like to cover myself up from too much sun exposure. I don´t burn so easily, but it has happened, so I try to avoid ever having to feel that again.






  Somehow it feels actually easier to dip into the water with a one-piece swimsuit on, instead of a two-piece. But in any case, enjoying the summer is the key, whether in or out of water!

Wednesday, July 17, 2013

HOLIDAY AT SEA

  A little humble cabin on a small island  is where I find peace of mind. Our own secret hideaway, beyond public roads, bridges, even ferries. The only way to get there is by a private boat.
  That is the place we bought a couple of years ago. A place I originally hoped and dreamed of getting about fourty years from now, right before retiring. But oops, we did it this early! All the more fun, now we can enjoy awesome holidays at sea with our kids while they are still small. A shared fun is a double fun, as they say.

  Here is a collage of one of our trips this summer:

It all starts with a three-hour road trip.

I keep snacks at hand to prevent me from falling asleep while driving. No, I did not eat them all...

Then there is the 15-minute boat trip.

I can nearly smell the sea just by looking at this picture. Lovely!

This is the sight I wake up to. The cabin itself is old and needs to be fixed in the upcoming years, but who cares when it is located like this! I´m so in love with the sea.

Terns are waking up to a new day with me. They are beautiful birds, but they poop on our pier...
Red-breasted mergansers also inhabit these waters.


I got a moment of peace when the boys went fishing, and our one-year-old took a nap at the same time. As a stay-at-home mom I can dearly appreciate and enjoy moments of absolute solitude. Here I´m reading a macrobiotic cookbook.
Although "our" island is small and rocky, and rather barren I might say,  nature´s flowers still find a way to grow and beautify our life there.


Sauna is a must every evening, and after that I got acquainted with some whiskey and cola. Actually I prefer rum with cola, but this whiskey my husband got as a present, and I´d hate to waste it...

Every day ends at watching the sunset.
Although I´ve seen it so many times, this sight keeps taking my breath away!

    Having a "second home" (without any amenities or anything luxurious) suits our family´s needs of getting away every now and then. We have our paradise only three hours away from our home, and we can go there weekly if we want.
  It is not easy to travel the world with a kid who has severe multiple food allergies, and now the diabetes as an additional challenge. Plus overall I bow to people who limit their flying to the minimum for the sake of our planet. We are definitely doing our share. =)
  This secret hideaway place gives us the feeling of total freedom, detached from the "real world" back in main land. It is a place for family, fun, summer, relaxation, and always a happy holiday!


Friday, July 12, 2013

PURE HOME- FASHION: BROWN BEAUTY- DRESS

  Need is the reason I made this dress. I´ve been totally lost while my favorite Cozy Rosy Dress has been in the wash... But no more! Brown beauty to the rescue:

Hay fields are slowly turning yellow, as Lughnasadh approaches. The Brown Beauty Dress suits particularly well this season, although in it´s neutrality, it can be worn year-round.
I love the color: greyish cool brown. I can see myself wearing this like all the time! And it is so comfortable it could be a nightgown. (But I will take it off for bedtime =).

The viscose jersey fabric is so stretchy that the neckhole ended up a little large... So it opened a great opportunity to use a vintage lace shirt, I once got from a co-worker (who again had gotten it from her grandmother), to make it less revealing. I cut a piece of the original neckline of the lace shirt, and placed it under the dress. Now I can walk around decent! The lace looked so nice, that I wanted to add a little more to it. Luckily I found a few crochet flowers from my stash to hand-sew onto the dress. Now I think they complement each other, and it looks nicely finished.

The sun was still rising when the photoshoot took place.
Ta-daa! I made a mini-bolero-like detachable sleeves of the same fabric to keep me warm on these chilly mornings and nights. Since the sleeves are made of the exact same material, they don´t stand out as they would otherwise. At a glance this looks like a long-sleeved dress.

In the back the bolero gives a little more volume to my shoulders, and narrows the waistline. Who wouldn´t like that?

Luckily I´m not allergic to hay pollen!

A close-up of the fabric. This type of pattern reminds me of the 80´s. I´m not particularly fan of the style in that era, but in this dress the pattern works well, and brings to mind grandma-style rather than the eighties. And I´m just fabulous enough to wear grandma-style without looking ancient, right (but let´s not ask my husband =) ?!

Since this is home wear, no makeup is included. I believe skin needs it´s rest, and I never wear makeup at home. (In pictures it looks really bland, but hey, that´s just me!)



Thursday, July 4, 2013

PURE HOME- FASHION: LACY BOLERO

  My Cozy Rosy Dress has become my favorite home wear. But sometimes days aren´t quite warm enough for the dress alone, so I needed to make something to keep me warm in cooler weather.

It took a while to figure out whether to make a large scarf, a cardigan, or a bolero. I think this works well, and is a bit more surprising than a regular cardigan. Also a bolero does not cover the dress as much, keeping the main focus still on it. I went for a soft peach color to give variety to the outfit. Plus it suits well the straw hat I always wear outside when it´s sunny.
To my own surprise I have felt really good dressing in this romantic way. The bolero is equally romantic to the dress, so they go well together, complementing each other.

A simple length of satin ribbon keeps the bolero in place. The brown fabric showing from underneath the peachy main one is the same I used to make the petticoat to the Cozy Rosy Dress. A little detail, which binds the outfit together.
In the back the collar broadens my shoulder line nicely. The fact that the bolero ends at my waist emphasizes the hourglass-figure which, to my standards, is what us women should aim for. That´s what makes us feminine and separates us from men.

The fabric is literally full of holes, so even in a more humid weather it still breathes well, and doesn´t get sweaty.
  Hopefully this bolero will become a favorite too, just like the dress!

Wednesday, July 3, 2013

NELLAND LIVING: STRIPED BIKINI

  The second issue of Nelland Living is up at PaganPages.Org!


I have finally started my swimming season, and this year it happens in a diy-bikini. Read more here.


Monday, July 1, 2013

RICE PUDDING

  For a change I made rice pudding for afternoon tea.
 (You can see the rest of my eating plan for Litha here.)

This dinner is healthy, gentle, mild, nurturing, low-cost, and fun. Who says dinner has to be savoury?

Cherries! I have always loved them.

My rice pudding is simply chilled rice porridge. It´s amazing how the texture and the feeling of the whole dish changes as the temperature drops. Easy and quick, that´s my style. I don´t have excess time to spare on cooking. But I do want to eat and serve home-made food, the freshest there is. And since I´m not rich and famous, I need to do it all by myself... =) 

The recipe for rice pudding:

1 liter soymilk
2 dl coarsely ground whole grain rice
pinch of salt
(some water, if needed)

+ Pour the milk in a kettle, whisk in the rice. Bring to a boil, gently, whisking slowly but constantly to prevent burning. Once the porridge comes to a boil, let bubble a few times, then remove from heat and cover with a lid. Let stand and go outside to enjoy the summer.
  When you´re hungry, come back in and add little salt (and water if the mixture is too thick) and mix it in with the whisker.
  Ladle on bowls, top with vanilla sugar or jam, or any of your favorites, and munch on accompanied with fruit of the season.
 Have another bowlful too, this will not make you fat!