I don´t ever recall doing a detox in my life... (if a poor try on
Master Cleanse twenty years ago does not count as a detox, it´s more like a fast). My outlook is merely a continuous overall healthy eating, not a diet or detox.
BUT now I ran into this "teatox", which sounded so subtle and easy that I decided to give it a go. You know, just for fun and to see if it makes me feel any different. For a tea lover like me, a teatox sounds just perfect. =)
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The duration is four weeks, during which you drink a refreshing cup of herbal tea right in the morning to kickstart your day, and another the last thing in the evening, every other night, to ease you into a good sleep. |
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The teabag fills up as it soaks in hot water, and there´s enough flavor to make two cups of tasty brew. |
If there´s any internal clarification or soothing effect on the way from this
teatox, I welcome it with open arms. If not, at least I´ve been able to enjoy numerous cups of delicious tea!
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